It is high in vitamins B6, C, thiamin, folate, niacin, riboflavin, and minerals like manganese, phosphorus, iron, and copper. The abundance of nutrients in Kala Chana benefits the immune system, promotes muscular mass, manages diabetes, and improves hair, skin, and nail health.
AL NAHAM-Black Chickpeas 1KG
ر.ق7.50
You can eat at least one serving (28 grams) of chickpeas per day. However, don’t eat more than 70 grams a day since that can cause adverse side effects. If you consume too many chickpeas, some side effects you may get include bloating, nausea, and gas. It’s important to remember that chickpeas should not be eaten raw.
BALADNA- Fresh Arabic Yogurt Full Fat 170G X 6
BALADNA-Fresh Milk Strawberry 200ML
BALADNA-Paneer Cheese Block 350G
BALADNA-Shredded Cheddar Cheese 450G
BALADNA-Long Life Milk Low Fat 200ML
BALADNA-Fresh Yogurt Full Fat 170G X 6
BALADNA-Fresh Set Yogurt Strawberry 170G
BALADNA-Greek Style Yogurt Plain 150G
BALADNA-Fresh stirred Yogurt Strawberry 150G
BALADNA-Shredded Cheddar & Mozzarella Mix Cheese 450G
AL NAHAM-Chick Peas 1KG 
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