Squeeze pouch before heating and tear top corner of pouch open to 2cm. 800W – Heat upright in microwave on full power for 2 minute. Tear open, tip out and fluff with a fork before serving. Alternatively, warm a small, non-stick pan over a low heat. Add rice and 2 tsps of warm water. Warm through for 3 minutes on a medium heat, continuously stirring. Serve straight away.