It is high in vitamins B6, C, thiamin, folate, niacin, riboflavin, and minerals like manganese, phosphorus, iron, and copper. The abundance of nutrients in Kala Chana benefits the immune system, promotes muscular mass, manages diabetes, and improves hair, skin, and nail health.
AL NAHAM-Black Chickpeas 1KG
ر.ق7.50
You can eat at least one serving (28 grams) of chickpeas per day. However, don’t eat more than 70 grams a day since that can cause adverse side effects. If you consume too many chickpeas, some side effects you may get include bloating, nausea, and gas. It’s important to remember that chickpeas should not be eaten raw.
Harvest Garden - Red Beans 400g
BALADNA-Long life Milk Skimmed 1L
BALADNA-Greek Style Yogurt Plain 150G
BALADNA-Shredded Cheddar & Mozzarella Mix Cheese 450G
BALADNA-Long Life Milk Lactose Free 1L
BALADNA-Paneer Cheese Block 350G
Harvest Garden - Green Peas 400g
Cheese - Granarolo Mozzarella mini bag 125g
BALADNA-Vanilla Custard 110G
Gelato - Dolce D'oro Chocolate Gelato 125ml
Harvest Garden - White Beans 400g
BALADNA-Greek Style yogurt Strawberry 170G
Al Naham-Masoor Dal 1KG 
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